Antony Pinol – Medium

Antony Pinol
in
Human Parts

The Truth Behind a Cigarette Addiction

Why I loved to smoke and why I had to give up.

10 min readMay 8, 2024

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The Truth Behind a Cigarette Addiction

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Antony Pinol
in
Better Humans

How Fartlek Training Can Make Cardio Exercise Fun

It puts the enjoyment back into cardiovascular exercise, whilst improving your fitness at the same time.

9 min readNov 1, 2022

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How Fartlek Training Can Make Cardio Exercise Fun

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Antony Pinol
in
ILLUMINATION

Why This Indian Island and Its Tribe Are Illegal To Visit

North Sentinel Island and the Sentinelese people are a unique mystery that we will perhaps never fully understand.

10 min readOct 14, 2022

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Why This Indian Island and Its Tribe Are Illegal To Visit

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Antony Pinol
in
Age of Awareness

How To Pick a Job That Will Make You Satisfied

A recent study has identified the different job qualities, beyond salary, most likely to increase employee satisfaction.

8 min readOct 12, 2022

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How To Pick a Job That Will Make You Satisfied

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Antony Pinol
in
ILLUMINATION

How to Stop Being So Annoyed at Everything

Simple advice to help you feel less irritated at the world.

8 min readOct 3, 2022

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How to Stop Being So Annoyed at Everything

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Antony Pinol
in
Better Marketing

Beware of This Manipulative Marketing Technique

‘Greenwashing’ is becoming increasingly common; more brands are feigning environmental concern to try to gain public favour and increase the

7 min readSep 12, 2022

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Beware of This Manipulative Marketing Technique

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Antony Pinol
in
Mind Cafe

Why You Should Use Small Talk More Often

A recent study suggests that these casual conversations can be more valuable than you might think.

6 min readSep 4, 2022

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Why You Should Use Small Talk More Often

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Antony Pinol
in
Better Humans

Why You Should Exercise in the Morning To Improve Your Mental Health

I’ve been doing it for years and nothing beats it. Here’s how you can make it a habit.

11 min readSep 2, 2022

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Why You Should Exercise in the Morning To Improve Your Mental Health

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Antony Pinol
in
ILLUMINATION

Why Young Adults in Japan Are Being Encouraged To Drink Alcohol

It’s to do with a drinking competition of a different kind.

8 min readAug 31, 2022

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Why Young Adults in Japan Are Being Encouraged To Drink Alcohol

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Antony Pinol

Who Is To Blame for the UK Contaminated Blood Scandal?

Over 3000 people are estimated to have died and that number continues to rise.

14 min readAug 25, 2022

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Who Is To Blame for the UK Contaminated Blood Scandal?

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Antony Pinol

Antony Pinol

Thirty-two years old. Living in Carlisle in England. Graduate in Philosophy. Caregiver. Christian. Writer. Contact: [email protected]

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