Markham HeidinTHE NUANCEThe Problem with Raspberries: An Interview with Biohacker Dave AspreyThe ‘father of biohacking’ talks living to 180, his bad night’s sleep, and high-toxin plant foods.Mar 721Mar 721
Markham HeidinTHE NUANCEWhy Time Seems to Pass More Quickly As You Age, and How to Slow It Down AgainYour sense of time’s passage is tied to the memorableness of your experiences.Jan 2435Jan 2435
Markham HeidinTHE NUANCEAn Accidental Breakthrough: A Drug Designed to Treat Diabetes Appears to Slow Aging and Forestall…By mimicking the effects of fasting, SGLT inhibitors seem to broadly counteract age-related diseases and decline.Jan 532Jan 532
Markham HeidinTHE NUANCEOur Diagnosis+Drugs Approach to Youth Mental Illness Is FailingWe are not “following the science,” and young people are suffering for it.Oct 31, 202333Oct 31, 202333
Markham HeidinTHE NUANCEWhen Your Bad Habits Aren’t Actually All That BadSome ‘unhealthy’ behaviors — such as drinking alcohol — should be considered in the fuller context of a person’s life.Oct 25, 202334Oct 25, 202334
Markham HeidinTHE NUANCEHow Pseudoscience Has Invaded Mental Health CareFringe science is leading people — and their therapists — astray.Oct 19, 202349Oct 19, 202349
Markham HeidinTHE NUANCETrigger Warnings Are Unhelpful and Counterproductive, New Research FindsThese advisories seem to do the opposite of what they’re intended to do, according to a new meta-analysis.Oct 13, 202333Oct 13, 202333
Markham HeidinTHE NUANCEFertility Has Been Declining For Decades. Why?It’s a question researchers have struggled to fully answer.Sep 28, 202333Sep 28, 202333
Markham HeidinTHE NUANCEAre High-IQ People at Greater Risk for Mental Health Problems?A new hypothesis may explain the link between above-average intelligence and mood disorders such as anxiety and depression.Sep 22, 202396Sep 22, 202396
Markham HeidinSymbioticaHow Small Changes Can Protect You From Outdoor Air PollutionAir filters, urban green spaces, and timing your trips outdoors can all make a difference.Sep 18, 202320Sep 18, 202320