PinnedSandra PawulainMystic MindsHow I Calm Fears in the NightUse my tricks for re-balancing your nervous system when stressed, fearful, or triggered·7 min read·Jan 2, 2024--60--60
PinnedSandra PawulainMystic MindsWhy It’s Hard to Choose Real HappinessThere are two types of happiness. Are you choosing the best one?·6 min read·Aug 8, 2023--78--78
Sandra PawulainCrow’s FeetHow I Survive with Sound Sensitivity (Hyperacusis)When music hurts more than it heals·6 min read·5 days ago--23--23
Sandra PawulainMystic MindsThe Most Pressing Meditation Question of the Twenty-First CenturyShould I allow my cat to sit in my lap when I meditate?·4 min read·May 23, 2024--27--27
Sandra PawulainThe Taoist OnlineYou Need to Let Go of Your Comforts for Real Spiritual GrowthInsights from a wandering Buddhist monk·8 min read·May 22, 2024--22--22
Sandra PawulainBitchyThe More I Watched "Killing Eve" the Less I Liked ItShould we celebrate equal opportunities for female assassins?·4 min read·May 14, 2024--16--16
Sandra PawulainCrow’s FeetA Few Choice Words on the Bucket ListMake your bucket list meaningful so you don’t regret it later in life·6 min read·May 14, 2024--13--13
Sandra PawulainBouncin’ and Behavin’ BlogsWe All Need to Face Our Narcissism, Not Just TrumpFeeling insecure and inadequate deep within tells you it’s time·6 min read·May 13, 2024--12--12
Sandra PawulainThe Taoist OnlineIs Everything Perfect As It Is?This easily misunderstood spiritual principle could lead you in the wrong direction·4 min read·May 9, 2024--23--23
Sandra PawulainShort. Sweet. Valuable.A Simple 6-Part Prescription for Greater HappinessWatch out for these faulty thoughts that will deplete your happiness every time·2 min read·May 8, 2024--11--11