PinnedTristan TellinILLUMINATIONI Asked a 91-Year-Old Therapist for Life Advice.Her Answer Surprised Me.·4 min read·Feb 28, 2024--109--109
PinnedTristan TellinOn The CouchI Quit Worrying For Good. Here’s How.A simple method to make your brain shut up·4 min read·Feb 6, 2024--65--65
Tristan TellinILLUMINATIONThis Ancient Breathing Technique Will Make You Fall Asleep InstantlyWave goodbye to insomnia!·3 min read·4 days ago--3--3
Tristan TellinPragmatic WisdomEnvy Is Not A Sin. Ignoring It Is.How to reap the benefits of envy·3 min read·4 days ago--4--4
Tristan TellinWrite A CatalystYour Dopamine Detox Will Make Your Media Addiction WorseHere’s what to do instead·3 min read·5 days ago--7--7
Tristan TellinThe Taoist OnlineAn Old Zen Monk Wants You To Know This About HappinessLife is about more than facts and figures·5 min read·May 7, 2024--8--8
Tristan TellinILLUMINATIONTwelve Hours of Work, a Pocket Flask And a BibleThere lies no glory in suffering in silence·3 min read·Apr 19, 2024--4--4
Tristan TellI Learned to Appreciate Rejection. Here’s How.It still hurts, though.·4 min read·Apr 15, 2024--5--5
Tristan TellinThe Taoist OnlineThe Low-Hanging Fruits of Happiness“Why seek far afield when the good is close by?”·4 min read·Apr 9, 2024--7--7
Tristan TellinWrite A CatalystToo Much Gratitude Could Be The Reason You’re UnhappyThe dangerous trend of forced gratitude·3 min read·Apr 7, 2024--14--14