Aman Gurung5 Easy Ways to Lose Weight & Stay HealthyI will be telling you some easy ways to lose weight which I have implemented in my life and got a positive result.4 min read·8 hours ago--
Dr. Jason FungCalorie Restriction for Weight Loss — Can we please stop pretending it works?The scientific truth they don’t want you to know·8 min read·5 days ago--28--28
Jayden LevittinCarrot LaneMy Fitness Sucked, Not Because I Was Lazy but Because I Got Dopamine From All the Wrong Places.Discovering “negative reward prediction error” is something I wish I’d known from the start.·8 min read·5 hours ago--1--1
Matt Williams-Spooner, Ph.D.inILLUMINATION-CuratedNew Discoveries From the Largest-Ever Study of Unhealthy Times to EatNew research findings demonstrate how meal times and food quality affect health, with bad news for sugary midnight snacks·7 min read·2 days ago--14--14
Aman Gurung5 Easy Ways to Lose Weight & Stay HealthyI will be telling you some easy ways to lose weight which I have implemented in my life and got a positive result.4 min read·8 hours ago--
Dr. Jason FungCalorie Restriction for Weight Loss — Can we please stop pretending it works?The scientific truth they don’t want you to know·8 min read·5 days ago--28
Jayden LevittinCarrot LaneMy Fitness Sucked, Not Because I Was Lazy but Because I Got Dopamine From All the Wrong Places.Discovering “negative reward prediction error” is something I wish I’d known from the start.·8 min read·5 hours ago--1
Matt Williams-Spooner, Ph.D.inILLUMINATION-CuratedNew Discoveries From the Largest-Ever Study of Unhealthy Times to EatNew research findings demonstrate how meal times and food quality affect health, with bad news for sugary midnight snacks·7 min read·2 days ago--14
Jayden LevittinCarrot LaneThe Most Effective Way I Fixed My Bulging Waistline After 6 Years of No Progress.I was trapped until I realised the answers I needed were right under my feet.·11 min read·Apr 29, 2024--10
Kanak JoshiMy Fitness Journey: Wedding Ready in just Three WeeksThe countdown to my Sister’s Wedding was on, and I was determined to look my best for her special day. With just three weeks to go, I…4 min read·8 hours ago--
Charlie BrowninBitchyCan I Call Myself a Feminist When I’m Obsessed With Losing Weight?Or: How toxic diet culture has ruined my relationship with my body·5 min read·6 days ago--36