PinnedAdam WinfieldFirst, let me introduce myself.I have struggled with my weight since I was in high school and it really got out of hand when I turned 18. Looking back, I can pretty much…5 min read·Jan 31, 2024--3--3
Adam WinfieldPutting In The WorkSo it has been over 6 months now since I began this health path I am on. I am calling it a path because it is narrow, windy, and has plenty…3 min read·May 8, 2024----
Adam WinfieldThe Benefits of A Hard ChallengeA few weeks ago I signed myself up for a 6 hour long endurance challenge (similar to a Tough Mudder, I presume). It is coming up in a…3 min read·May 1, 2024----
Adam WinfieldWe Know How We’ve Rolled BeforeBeen reading about limiting beliefs lately and how they hold us back in many circumstances. On this recent health journey I am on, I have…4 min read·Apr 21, 2024----
Adam WinfieldThe JourneyAs I write this I am proud of my accomplishments on this health journey that I have embarked on. I have been on this path before but never…3 min read·Apr 9, 2024----
Adam WinfieldSometimes A Guy Gets HungryIn all my years of being overweight, trying to lose and gaining weight back, I have never been much of a fan of diets. Whether it is the…3 min read·Apr 2, 2024----
Adam WinfieldTomorrow’s A New DayTomorrow marks the start of Q2 in 2024 and I am looking forward to seeing what these next 3 months have to offer. I am vowing to attack it…3 min read·Mar 31, 2024----
Adam WinfieldGet It Together, B!As I navigate my new and fresh commitment to health and being a better man, I can’t help but appreciate more and more the truth and…4 min read·Mar 26, 2024----
Adam WinfieldYou Aren’t The First Person To Have KidsSo those of us who are parents of young kids, it can be a struggle. A rewarding struggle, but a struggle. But the struggle seems to come…4 min read·Mar 21, 2024----