PinnedAdam WinfieldFirst, let me introduce myself.I have struggled with my weight since I was in high school and it really got out of hand when I turned 18. Looking back, I can pretty much…Jan 313Jan 313
Adam WinfieldPutting In The WorkSo it has been over 6 months now since I began this health path I am on. I am calling it a path because it is narrow, windy, and has plenty…May 8May 8
Adam WinfieldThe Benefits of A Hard ChallengeA few weeks ago I signed myself up for a 6 hour long endurance challenge (similar to a Tough Mudder, I presume). It is coming up in a…May 1May 1
Adam WinfieldWe Know How We’ve Rolled BeforeBeen reading about limiting beliefs lately and how they hold us back in many circumstances. On this recent health journey I am on, I have…Apr 21Apr 21
Adam WinfieldThe JourneyAs I write this I am proud of my accomplishments on this health journey that I have embarked on. I have been on this path before but never…Apr 9Apr 9
Adam WinfieldSometimes A Guy Gets HungryIn all my years of being overweight, trying to lose and gaining weight back, I have never been much of a fan of diets. Whether it is the…Apr 2Apr 2
Adam WinfieldTomorrow’s A New DayTomorrow marks the start of Q2 in 2024 and I am looking forward to seeing what these next 3 months have to offer. I am vowing to attack it…Mar 31Mar 31
Adam WinfieldGet It Together, B!As I navigate my new and fresh commitment to health and being a better man, I can’t help but appreciate more and more the truth and…Mar 26Mar 26
Adam WinfieldYou Aren’t The First Person To Have KidsSo those of us who are parents of young kids, it can be a struggle. A rewarding struggle, but a struggle. But the struggle seems to come…Mar 21Mar 21