Mahm AroojDo’s and Don’ts for Productive DayIn the morning a gentle light shakes the mind,5 min read·5 days ago----
Mahm AroojDetoxify the brain with these 8 waysWhat is the most important part of our body? It’s the brain. Of course, it is the brain, enclosed in a bony skull called a cranium. It is…5 min read·May 24, 2024----
Mahm Arooj5 important points to be in the limelight of fitnessHow to be in the limelight of fitness? This is the question in everyone’s mind, with different perspectives but the way they are doing so…4 min read·May 21, 2024--1--1
Mahm AroojHow to be in 1% ahead of 99%“We are living, really we are living”. This phrase when passed through the retinas of the eye, has shaken us from inside. Are we living…4 min read·May 16, 2024----
Mahm Arooj10 Self-Care Strategies for balancing work and wellnessThe world is going so fast and we, are in the race of winning or losing. What we can win and lose depends upon our priorities and mental…5 min read·May 14, 2024----
Mahm AroojDelving into the Tech GadgetsWe are living in the era of technology that is evolving round the clock, changing our way of living, maintain our lives and showing us the…6 min read·May 11, 2024----
Mahm Arooj5 best cycling exercises for weight loss and health“When the morning is dark,5 min read·May 9, 2024----