Gail Post, Ph.D.inWise & Well10 Things Your Therapist Wishes You Knew About PsychotherapyTearing down myths to reveal what therapy is really about and what therapists actually doMay 207May 207
Gail Post, Ph.D.inWise & WellSometimes, Doctors Say the Darnedest Things — and that Needs to Change.As a patient, here’s what you must know.May 217May 217
Gail Post, Ph.D.inWise & WellApologies are So Misunderstood. Here’s How to Get it RightClear, sincere apologies are an act of strength — not weaknessApr 1512Apr 1512
Gail Post, Ph.D.inWise & WellWhat Holds Women BackBoth men and women are affected by persistent societal and workplaces barriersMar 2614Mar 2614
Gail Post, Ph.D.inWise & WellThe Allure and False Promise of Personality TestsHow these tools for understanding your psyche often fall shortMar 1923Mar 1923
Gail Post, Ph.D.inWise & WellHow a Disastrous Entrance Exam Changed My Life TrajectoryWhat I learned about shame and resilience and appreciating where life takes usMar 117Mar 117
Gail Post, Ph.D.inWise & WellThe Music is in You. Are You Listening?How to reclaim your childlike love of music and enhance your life in the presentFeb 2618Feb 2618
Gail Post, Ph.D.inWise & WellWhat You Should Know about Life CoachingBefore you sign up, learn when it can be helpful… and when to run the other wayFeb 819Feb 819
Gail Post, Ph.D.inWise & WellA Perfect Birth is Often a FantasyPregnancy is about crossing the finish line — but for some women, that goal can seem out of reachJan 2215Jan 2215
Gail Post, Ph.D.inWise & WellThe Problem with Self-Diagnosis and Labeling Others with a Mental Health ConditionThis recent trend can affect how you view yourself…and how you view othersJan 944Jan 944